A full day of sacred circles, yin yoga, breathwork, nourishing connections and conversations. You’ll be welcomed into the beautiful venue of Kula Muriwai and feel held and revived with delicious plant based lunch, snack, blue lotus tea and rongoā infused cacao.
This is a space carefully curated for you to access your intuition, unlock your potential, let go of what is no longer needed and feel creatively inspired as we move into Spring.
Retreat Inclusions
A full day retreat held on the cliffs of the majestic Muriwai Beach, held at Kula Muriwai
A welcoming circle to open the space
Gentle yin yoga
A breathwork journey to activate your intuition
Delicious, plant based lunch, blue lotus tea and cacao to keep us nourished and hydrated
Full of ritual and ceremony
We begin with an opening women’s circle then plant based lunch, a gentle yin yoga flow then a full conscious connected breathwork ceremony. The day will be sprinkled with ritual and intention so you leave feeling lighter, more grounded and connected.
You'll learn how to do the conscious connected breathwork technique, ways to support and resource yourself throughout and a full 60 min breathwork journey with space for integration and sharing about your experience at the end, if you want to share. You'll leave with more tools to support you in your day to day life and a profound experience.
Breathwork is a tool we can use to support our autonomic nervous system and is a powerful way to both activate and unwind for the start of the new year.
Breathwork can help with;
Activate creativity
Reduce stress, anxiety and grief
Release toxins from the body
Tap into your intuition/gut knowing
Access forgiveness
Allows old emotions and traumas to be released from the body and mind
Increase joy, pleasure and ease in your life
Great for surfers, athletes, free divers and overall breathing capacity useless in fitness
About your facilitator Loren
Loren Honey is an internationally sought-after intuitive life coach, breathworker facilitator, menstrual cycles teacher, yin yoga teacher and published author. She is known for her grounded and intuitive approach, mixing together her fire, flow and sovereignty within a brave and sacred space and has been an award finalist for consecutive years. Her approach with her work is gentle, empathetic and electric with an ability to sense the deeper layers to alchemise. Weaving together her Māori lineage and worldview within the spaces she holds, Loren creates a nurturing space for her clients to find their own unique way of being in the world. She aims to help those sharing space with her to access their own inner GPS system - their intuition - and connect the mind with the body.
Ticket Source: https://events.humanitix.com/wild-intuitive-women-s-day-retreat
