In this session, Manu will guide you through an immersive breathwork musical journey designed to induce non-ordinary states of consciousness, reset your nervous system, re-center, and reconnect with your body.
Breathwork is best practiced on an empty stomach so plan accordingly.
:: ABOUT MANU ::
Manu became interested in breathwork in an out-of body experience at Burning Man back in 2019 which was a catalyst for a life changing journey that completely shifted his own life and beliefs on the potential of human beings.
He is a breathwork facilitator, career firefighter and father of two and it is his mission to spread the life changing possibilities of breathwork to the world, creating ‘breathworkCOLLAB’ with the intention to bring new and ancient breathing techniques and apply them to the individual and collective challenges of the modern world.
Manu has been learning from some of the modern day masters of breathwork and continuously witnessed the transformative effects of when people became aware of their breathing and started to use it as a tool to create physical, mental and emotional benefits. This free medicine is available to everyone and it’s Manu’s mission to remind the world how to breathe consciously.
Breathwork is the art and science of using breath awareness and conscious breathing intentionally as a tool for improving your physical, mental and emotional wellbeing.
Please don't be late as we won't be able to interrupt the session once commenced. Please contact me on 02102620974 if anything arises.
Price is $30. Please pre-pay here to secure your space.
No experience is required and please share the event if you know anyone who may benefit from or be interested in this session.