Come join us at KULA Muriwai for a day of self-care and self-love! This event is all about embracing and celebrating yourself. Treat yourself to a day of relaxation, mindfulness, and self-discovery.
Connect with like-minded individuals and learn new ways to prioritise your well-being. Let's come together to spread positivity and self-love. Don't miss out on this opportunity to focus on yourself and nurture your mind, body, and soul.
Agenda
11:11 AM Welcome Circle - Meditation, Intention Setting
12:15 PM Cacao - served to open your mind and deepen thought process
12:30 PM Optional Sharing Circle
1:45 PM Nourishment Break - Food Provided
2:30 PM Nutrition & movement for better health education presentation
3:30 PM Q&A : Nutrition & Movement
4:00 PM - 4:30 PM Stretch & Flow Session
4:30 PM - 5:00 PM Sound Bowl Healing
5:00 PM - 5:30 PM Closing Circle
To book your space at this event, please head to the ticket website here
