About this experience
An investment in you
Breath out. Release. Reset. Imagine a full day where you get to stop, breathe out and focus on you.
And imagine that happening in a dedicated space at beautiful Kula Muriwai; Auckland's boutique coastal venue surrounded by native bush and with stunning views.
You'll be surround by crystals; have two Reiki masters on hand to guide you into a rested and grounded state; a Yin yoga practitioner who will lead a gentle root and chakra opening session; and have immersive sound experiences added in throughout the day.
A boutique intimate event limited to fifteen guests, this is an energy experience like no other. Our customers have been blown away by our one-hour energy events at ASH&STONE Auckland. Now it's your turn to enjoy this full day retreat, clear away the old and reset.
Your day retreat will include:
Journaling
Meditation
Reiki energy healing
Crystal balancing
Sound bath
Nourishing lunch
Kundalini transmission
Gentle Yin yoga practice: heart and root chakra opening
Closing sound bath.
What to expect
Crystal balancing
Crystals are placed on and around you as you rest.
Reiki energy healing
Drift into a soul nourishing Reiki and intuitive healing session. Ash and Agathe are both Reiki Masters and are on hand to work on your entire chakra centre and focus on any chakras that may need a little extra love.
Sound healing
Ash and Agathe will use 432Hz pitch perfect crystal singing bowls, crystal pyramids, and other sound healing instruments. You'll experience the incredible surround sound and resonance of bowls being played in harmony. It's truly incredible!
Kundalini transmission
This extraordinary journey involves awakening the dormant spiritual energy at the base of your spine, igniting your potential for heightened awareness and personal growth.
Guiding this process, Agathe will channel energies either through gentle touch or from afar, allowing you to attune to the currents of awakening. Throughout the session, close your eyes and unwind.
*Note any pregnant participants will go for a nature walk with Ash during the Kundalini awakening as kundalini work is not suitable for pregnant woman. Please let one of your hosts know on arrival if you are pregnant.
Yin yoga
Yin yoga is a slow-paced and therapeutic style of yoga. Through a specific series of postures, it creates the space for you to tune into your inner experience. Yin Yoga is focused on your mind, body and soul.
Lesa will be focusing on opening the heart and root chakras for a beautiful release. This practice will help you slow down, return fully to the present moment, and connect mindfully with yourself.
Goodie bag
Each guest will be gifted a beautiful goodie bag valued at over $100 to take home - including an ASH&STONE journal, NZ-made ceramic cup, crystals and palo santo.
For more information on this day retreat and to book you space, head to the ASH + STONE event page here.