Kanuka Yoga Space are, once again, very excited to join forces with Te Atatu Yoga & Pilates to bring you our next One-Day Yoga Retreat, at the stunning Kula, Muriwai Yoga Shala.
Join teachers Raquel, Tanija and Stu and experience something a little different for this special day on the West Coast. Drop in a little bit deeper into your practice, explore yogic philosophy, enjoy the sounds of live music with your practice, and enjoy delicious food and snacks throughout the day.
Your pass will include all yoga classes and group activities for the day, catered lunch, snacks and drinks, plus a special goodie bag for you to take away.
This one-day yoga retreat is great for yoga students wanting something a bit more special than a studio practice. With the extra time, we'll be sharing classes, lessons and experiences that you won't find in our regular weekly class schedule.
Only a short 40 minute drive from Auckland's CBD or a 25 minute drive from Kanuka Yoga Space in Hobsonville.
What To Expect:
Time In Nature - if the weather allows, we'll start the day with some time outside; either taking a beautiful nature walk, or wander down the beach.
Cacao - begin your day with a hot cup of this ancient plant medicine, shared mindfully and consciously
Hatha / Vinyasa Class - starting slow, and warming up the body, moving into more dynamic shapes towards the end, before grounding down
Yoga Philosophy - introduce yourself to yoga philosophy and be given a chance to journal and reflect
Yin & Live Music - a dynamic flow inspired by West Auckland's stunning coastline
Food - enjoy a morning grazing platter, catered lunch and tea / drinks available throughout the day
+ More - let us surprise you!
For more information and to book your space at this day retreat click here
