Yoga to Inspire growth and transformation
Inspire Yoga Teacher NZ provides a Yoga Alliance certified training program encompassing 200hr Foundational Yoga Trainings and 300hr+ Advanced Yoga Teacher Trainings. Our goal is to encourage you to ignite your authentic voice within a supportive and nurturing learning environment that guides you every step of the way.
Our Mission: We seek to educate, empower, and inspire students to achieve their fullest potential by authentically sharing the teachings and practices of Yoga with sincerity and passion, honouring both tradition and contemporary science.
Learning objectives for the Yoga Nidra Training:
Gain insight into the essence of Yoga Nidra and delve into the art and science that underpins this practice. Participants will develop the skills to craft a script and adeptly lead individuals into a state of deep relaxation and heightened consciousness during sleep.
Both courses are open to everyone, not just teachers.
Course material we will cover:
• Overview of Yoga Nidra
• Historical Background of Yoga Nidra
• The Kosha Model: Exploring the Layers of the Koshas
• Objectives of Yoga Nidra
• The Importance of Sleep and Its Role in Life
• The Four States of Consciousness
• The Four Aspects of the Mind
• Preparing for Yoga Nidra
• Cultivating a Sankalpa (heartfelt intention)
• Developing a Yoga Nidra Script
• Guidelines for Teaching Yoga Nidra
Investment: $950
We offer payment plans to meet individual requirements. Please feel free to ask us if you would like a payment plan.
To secure your space at this training head to the Inspire website here
To book accommodation please get in touch with Kula to book enquiries@kulamuriwai.co.nz. Accommodation is not included in the cost of the training.